A Happy New Year to everyone!
Ive now been stable for 5 mths which is great. Im still in holiday mode - or at least my brain is. Im finding it extremely difficult to get moving in the morning. Getting anything done is proving to be hard. I hope I snap out of it soon. Being this unmotivated is not a good thing.
My anxiety is manageable at the moment. I read a quote the other day and have decided to see if I can apply it to my life feel the fear, and do it anyway.
Wishing you all well. Hugs to those who need them.
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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