I take 2 different kinds of melatonin.
20mg of delayed/long acting and 3 mg of fast/short acting.
Along with ear plugs and 100mg of atarax or visteri....prescription dose of anti histamine.
sleep is so precious.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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