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I kept a record of my sleep as part of a pain document. That's really the first time my sleep was taken seriously by a doctor. She believed wholeheartedly that good sleep was part of pain control. I agree with her. It's too bad I no longer she her cause she took my lack of good sleep seriously
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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