I'll be seeing my psychiattrist for the first time in over a month in a little over 30 minutes. I'm really glad the day has finally arrived. My next appointment is already prescheduled for 3 weeks from now. He originally asked me if I wanted it 2 weeks later, but I said 3. I would've preferred the 2 week, but I'm trying to "cut down on my dose" of my psychiatrist, so to speak.

My mood has been slightly low for a little while now. I'll tell my psychiatrist. I don't know what he'll do. Maybe nothing.

I made myself a really delicious sandwich for lunch. Normally I eat some lousy something or other, and only feed my husband well for lunches. I haven't really been treating myself well lately, otherwise.

Normally I'm not really bothered or triggered by dates, but I feel a little sad because today was my mother's birthday.