Unless I am literally in bed and physically or mentally can not get up... my days are pretty much the same.
I’d post a list of my day but seriously ya’ll would think I need locked up. But routine for me is a huge part of my stability.
I need to add more to my day , I clean everything daily , but I literally have no true exercise anymore because of my junky lungs and pain. That hopefully can be changed soon.
I need to find something to challenge myself more , I’m not sure what that might be tho. But it’s something I need to figure out.
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Helping others gets me out of my own head ~
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