So after terminating with my old T last week, I’m beginning to think about looking for a new one. I’m going to have a break for a few weeks but I really think I am going to need some support in moving on from old T as well as continuing to work through the issues that brought me to therapy in the first place.
So I’m thinking of questions to ask potential new Ts to find out more about whether they are a good therapist and would be a good match for me.
So far I have:
Why did you become a T?
How long have you been a T?
Do you receive regular supervision?
Do you have any feedback from old clients you would be willing to share?
What are you policies on in between sessions contact?
Do you have much experience in dealing with clients that suffer with constant suicidal ideation?
So putting it out to you guys, what other questions would you ask a new potential therapist?
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