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Yes, I would appreciate what books you have found helpful
I know every person struggles with different things, but there have to be some self help books that address "helplessness" when it comes to depression especially, how to get yourself out of that rut and start loving yourself, living life and being happy
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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