Thanks Birdancer, my T knew i was thinking about quitting, i had warned him so he knew.

Today went well. i got in and started crying at the first two sentences that came out of my mouth. i knew then, that i was ready to go and follow through.

we did talk about what happened and why and he said maybe i should take more time and think about it and he insisted in fixing next appt in 2 weeks. i told him right away that i was not going to come but he just wanted to fix the appt.

we hugged at the end and it was a nice warm hug.

i think it was a nice final session. im 99,9% sure im not going back…

maybe some occasional contact through texts, short calls or email, but not going back. i want this to be the last session with him. too nice to ruin it with another one….