Over the past few months I haven't been feeling myself. It started with feeling anxious a lot and physically run down. I've had several medical tests done before and the results were normal. My PCP gave me some medication for anxiety attacks.

After a few weeks I started to feel better physically. Mentally I still feel anxious at times. Its usually worse in the mornings. I'm able to get rest, but I get restless sleeping early in the mornings. My appetite seems fine. I still carry on with my daily routine. Occasionally I'll feel like I can't concentrate as well. At times I feel empty or don't get as much pleasure like I did before. I tend to dwell on negative thoughts more than positive ones. I'm not sure if it's depression or not. This was sudden and I've never had any mental issues in the past. It doesn't run in my family either. I've just had stressful experiences at times. I hope I can feel more like myself again eventually.