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Old Jan 09, 2020, 10:13 PM
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bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 11,099
Quote:
Originally Posted by ~Christina View Post
Well I’m just a dummy !!

I really hurt my back when we got home from Floriduh trip unloading the car myself also in a hurry while Steve got our well back working etc..

Ibuprofen and Fkexiril didn’t seem to help , but maybe it did? Anyway days with my heating pad.

All week I’ve done very minimal house work and it’s driven me nuts.

Today I got up and felt my back was on the mend, well it’s a mess again, doh! My last load of laundry I needed my husband to get out of dryer and have him set it on out bed, then I finished getting everything put away.

Dinner was simple chicken Caesar salad. Thankfully

I’m back on my heating pad.

One day I might learn to pace myself and remind myself that I really don’t need to vacuum and clean everything daily. Ahhh my life struggle lol

Many hugs my friends
what does your therapist recommend in regards to your OCD cleaning?
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





Hugs from:
Sunflower123
Thanks for this!
~Christina