Quote:
Originally Posted by bizi
what does your therapist recommend in regards to your OCD cleaning?
bizi
|
We have worked really hard..we started basics like try to skip a day , I couldn’t do it so we tried skip dusting one day , again fail. Etc etc etc
I do a lot of trance work with him , again didn’t work which normally that works at least 75% of the time.
Eventually we just had to agree and accept that it’s part of my coping skills and something I have full control over..... cleaning.
I wish because of my numerous pain conditions that I could skip a few days. Or at least pace myself to do one or 2 things a day. But I get started and well I have to finish it all.