Quote:
Originally Posted by ~Christina
Well my husband and I are doing better, no after dinner snacks for me.. my husband has only had a yougart or handful of raw nuts...
Tonight I made pork chops, lots of broccoli with just lemon juice( no salt or butter ) and brown rice ..., I added some fresh crushed garlic and chives, about 1 cup each. It was tasty.
Anyone have any ideas about how to dress up brown rice that keeps it mostly healthy??
|
you can cook up the brown rice in chicken stock/broth....they make a reduced sodium kind....I think It comes in a box/carton.
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
|