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oreoboreo · Jan 11, 2020 at 03:57 PM

Trauma informed talk therapy and EMDR have helped me. EMDR felt like it was worse before it got better, but I had to go through a lot of talk therapy to be able to do it. I'm still not 100%, but getting there.

oreoboreo Junior Member Member Since Nov 2019 Location: USA Posts: 14 4	Jan 11, 2020 at 03:57 PM Trauma informed talk therapy and EMDR have helped me. EMDR felt like it was worse before it got better, but I had to go through a lot of talk therapy to be able to do it. I'm still not 100%, but getting there.
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