Thank you so much.

I really need the support right now. I am unraveling and fast. I just took an anti-anxiety med and am hoping that will help.

All I want to do is crawl back into bed and go to sleep.. they say that depression is anger turned inwards.

And that's what it is I think for me. I'm really disappointed in myself. I've been behaving in ways that are beneath my standard in behavior, and I am angry and upset with myself... deeply angry and upset with myself.

And I am depressed about my work situation, which has been toxic to my mental health. I am applying for jobs, but it could take six months before I can leave, or maybe even longer.

I'm just really depressed. I've posted about four threads now about it, in trying to get support and help. I'm desperate for help and support. I feel so very alone.