Quote:
Originally Posted by StreetcarBlanche
Have you ever used a food diary? That may help you. Also, there are a ton of videos on Youtube with suggestions how to curb overeating.
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Sorry, I just saw this...wait, was it to me? Anyway, yea I tried in the past and it might help me be accountable and feel too guilty to snack extra, but...sadly i've been too lazy lately, plus i'm tracking like every other thing in my life so one more thing might just drive me crazy. It's a good idea though. I might get there if the fasting doesn't work. So far though I've lost 2lbs in 2 weeks. I need to keep it off now!