|
Jan 12, 2020, 11:14 AM
|
|
|
|
Member Since: Jun 2012
Posts: 362
|
|
I have not been to this forum for a few years, because I have been doing a lot better after therapy ended.
However, I have come to realize that I am, actually, not fully "healed" and fully like I used to be "before".
I think I was feeling that "this is probably as good as it gets" and tried to go on with life and my pursuing in life as well as I could.
I do feel I could do better though with an even healthier mind.
I am currently living abroad so I was wondering if anyone has done any EMDR treatment online?
Does it make sense?
I never had EMDR, just talk therapy.
I have read that actually PTSD is often not rightly diagnosed and even though I was diagnosed with it from one place of treatment, my therapistīs diagnosis was actually and adjustment disorder. Later on in therapy she told me she understood that trauma was an issue....
I do believe we need to be careful with treatment we receive because, not just because someone is licensed in psychotherapy, he will not automatically do a good job diagnosing and treating us...
|