I was 174 on Thursday. I think today I am 169. A year ago I was 145.

Today I’ve had a lox bagel, 480 calories. A bag of Pirates Booty, 70 calories. A lean cuisine, 330 calories. A protein bar, 90 calories. Another lean cuisine, 290 calories, and a diet green tea, 10 calories. Total it was 1,270 calories.

Exercise was just some weird new age sweat it out stuff which I have no idea if it worked or not.