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Personally I would not do EMDR on-line. I did EMDR for a few years and it helped me immensely, but I found it also brought up a lot on unexpected emotions and reactions, that I needed my T's help to work my way through, before it was safe for me to leave the session. And a lot of how she guided the session was based on her observation of my reactions, including physical. I think that would be difficult on -line.
I think on-line would be fine for talk therapy though.
Good luck with whatever you decide to do.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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