wow I haven't been on here in forever but I'm so happy that people enjoy this thread

well my OCD is pretty much as crappy as its ever been but I've decided to try and take control of it. Within maybe the past few months I've really found some techniques to chill me out when I absolutely 'need' to do something. Numbers are still impossible to manage for me but I've been trying to manage more of the touching and looking at things and it's really helped

What I've been doing is just closing my eyes and taking a few deep breathes and trying to convince myself that it's just the OCD thats making me do this. Well I'm not sure, but it's been working for me

Everybody feel free to post more and share your stories and thoughts, you're not alone! Hope everybody has a nice day and doesn't think too much about things