I've been diagnosed with c-ptsd. And I'm terrified that healing the trauma won't be enough to make me better. What exactly does it mean to heal the trauma anyway? Atm I feel like it won't be enough to "fix" me, and I guess I'm scared that at some point, the health care provider (I'm in the nhs) will say, ok, so now you seem to handle the trauma pretty well, so now it's time to end therapy, and I'll still be as f*d up as I am now, just having to deal with it on my own. I've been sort of kicked out before. I don't know, maybe I'm thinking this way because I've been like this for so long that I don't know who/what I am without anxiety and depression and everything. Can trauma even be healed at all?