T, less than 24hrs - dare i hope we have two good sessions in a row? we did agree we'd like a better ratio of good bits to rupturey bits this year so let's work on that.

i'm digging into some really rough stuff, the core stuff, pulling apart all the lies i was told, figuring out how to accept what really was as opposed to what i was led to/forced to believe. it's hard. it hurts. and it's what i need to be doing. and i still need you alongside me while i do it.

please continue to be there, to be safe, to be consistent. and i'll continue to talk, to dig, to question. and to connect 'cos our relationship is such an important part of this work.