My Support Forums - View Single Post

Aviza · Jan 16, 2020 at 09:20 AM

Been walking 8 or 10k steps a day yesterday 12k. I'm adding weights today. I hear it helps you lose weight faster. I need to lose 100 lbs. Gained 70 from meds. Lost about 25 of that weight. It's hard to lose but I'm trying.

Aviza Magnate Member Since Jan 2013 Location: Midwest Posts: 2,456 11 86 hugs given	Jan 16, 2020 at 09:20 AM Been walking 8 or 10k steps a day yesterday 12k. I'm adding weights today. I hear it helps you lose weight faster. I need to lose 100 lbs. Gained 70 from meds. Lost about 25 of that weight. It's hard to lose but I'm trying. __________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
	Reply With Quote