Thread: Winning the urge to not self harm
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Buffy01
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Default Jan 16, 2020 at 03:43 PM
 
Quote:
Originally Posted by SlumberKitty View Post
Great job @Buffy01. What techniques are you using to fight the urge to self harm?
I used some ice, massage, draw lines where I want to harm. I had a tic tac, went for a walk to distract myself.
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