I got through the day but I was depressed,upset,frustrated and restless.I wasn't happy.
A lot happened to disappoint me,didn't lose any weight,bought scratchcards which I didn't want to do though
I did win £20 but that makes me want to chase more so I end up losing it all back.Managed to not do that today
but got to know to quit while I am ahead.I wanted to see a film but it was on late and I was too tired to concentrate so
I didn't see the film and I came home early.Had a vent got some support from my sister.My niece is out of town I don't know when
I will see her again.I was agitated,miserable and upset today.