I know for me sometimes it is OK if I bring it up but feels aweful if they do. Was T open to talking about the change? I know it is the opposite of what you are going through but my T offered more or longer sessions last week after I had finally given up asking for them. I asked several times and didn’t get an answer so figured the answer was no. So then T brings it up, I still really want it... and I came home and had a total meltdown over it.
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There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
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