Quote:
Originally Posted by Serpentine Leaf
I struggled with this too and it only caused me to attack myself over and over again, keeping me locked in my depression for decades. The self-compassion exercises here in this link have benefited me so much and offered me a path for healing:
Self-Compassion
Best wishes and peace to you in your journey!
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I think that the emotional abuse cause me to have pstd. Thank you for the links. I will check that out.