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Buffy01
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Default Jan 17, 2020 at 12:29 PM
 
Quote:
Originally Posted by Serpentine Leaf View Post
I struggled with this too and it only caused me to attack myself over and over again, keeping me locked in my depression for decades. The self-compassion exercises here in this link have benefited me so much and offered me a path for healing:
Self-Compassion

Best wishes and peace to you in your journey!
I think that the emotional abuse cause me to have pstd. Thank you for the links. I will check that out.
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