Quote:
Originally Posted by Serpentine Leaf
I struggled with this too and it only caused me to attack myself over and over again, keeping me locked in my depression for decades. The self-compassion exercises here in this link have benefited me so much and offered me a path for healing:
Self-Compassion
Best wishes and peace to you in your journey!  |
Good post, thanks for sharing. I too struggled with this and it caused self attacks, over and over. I am trying not to attack self so frequently. All it resulted in (achieved
) was keeping me locked in a prison of depression.
A possible path for healing is something I seek
Kind thoughts to all