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Old Jan 17, 2020, 05:14 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
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Quote:
Originally Posted by MuseumGhost View Post
This is an excellent reminder to care for one's self. It's great that we yearn to help others, but when it comes at a cost to our energy, quality alone time, and well-being, it's probably a sign it's time to set some new boundaries for yourself.

I know this from being a lifelong nurturer and naturally helpful person. You can burn-out very quickly if you don't pay attention to your own needs.

It's not selfishness. It's a healthy understanding of what we're really capable of.

I've found the blog articles published here at Psych Central to be of great help in this area. For instance: Compassion Fatigue (not just for nurses!)

Hugs, y'all.
Good post. Hugs from me also. I can relate.
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Thanks for this!
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