Quote:
Originally Posted by ~Christina
Hear it , Fact Check it, forget it and go about your life.
Every noise we think we hear isn’t going to lead to an episode.
My husband has this happen , he has no mental illness
Don’t let a grain of salt become a monster 
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Don’t worry-I’m not. I never thought about it the
Rest of the day really. I just needed to tell
Someone. It was very confusing after just waking up
So early and being nervous about my new job.