Jan 19, 2020 at 09:46 PM
Quote:
Originally Posted by LadyShadow
Tonight my procrastination is in overdrive.
SO much work to do today....and I did nothing. Well, I cleaned out my closet, but it still feels like I did nothing.
I don't know why it is. I can't get motivated to do my work. There is so much I want to do and accomplish, but I can't get myself to do what I am supposed to.
Feeling like such a failure right now. Sigh.
|
Tomorrow is another day! You might get a second wind and start cleaning. I find that iif I do just one thing like load the dishwasher- I go dish by dish and try not to look at the dirty dishes as a whole or I want to give up. After I do the dishes, I think "I'll just sweep the kitchen floor..." Then "I'll just mop the kitchen floor..." And before you know it the kitchen is clean. Then I put on music and do the livingroom, etc. I dont think of a whole job just one dish at a time.
__________________
Wellbutrin XL 300 mg
Ingrezza 80 mg
Propranolol 20 mg 2x/day
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
Mania (April/May 2019)
|