What coping skills are you using ? It sucks to wait for a Med to kick in , so you have to fill that time with something .. any hobby? Cook ? Clean? Exercise ? Journaling? Maybe long walks unless your snow bound. Sometimes putting on a comedy , you might not start laughing but your subconscious will remember that the movie was funny and that can give you a little nudge.

I’m just rambling things I have done in the past some might help or be useless.

Just some thoughts