Been on a downward slide. Having a very hard time getting up in the mornings. Not that there's a choice, what with nothing or no one to fall back on. BDD's been on my case too. Ugh. I added Abilify back into the mix (that's been the go-to plan for such times for a few years now. That said, it's a self-directed move, as I am between providers.)

I dunno. It's not horrible, but it's not good either.

Many hugs for anyone who could use them.