It was a bold decision to cut off your entire support system in this way.

An extended break might have helped show whether you can cope without them. This, to me as an external observer, seems a bit drastic.

It seems female T was probably surprised at you suddenly quitting on her. Without knowing what she said exactly to you, it is difficult to say any more. Just that even if she had reacted more positively, that does not mean she would have allowed any subsequent contact. So, in effect, you would have lost her anyway by quitting on both.

I am also confused re male T. He asked to see you again but your reply is that you won't go "unless he tells me he needs to talk to me in person"?? Is that not what he asked? Or are you playing games with him, saying he has to specifically express the need to see you? A final meeting would most likely be to your benefit, not theirs.

If you want to cut off contact with them, your best bet is to move on as you already told them it was over.