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Couch 210: The Abundant Couch
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SlumberKitty
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Member Since Jul 2018
Location: CA
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Jan 21, 2020 at 04:30 PM
Quote:
Originally Posted by
ElectricManatee
The one I have (initially loaned to me by said DBT therapist) is
Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
by Thomas Marra.
Thank you @
ElectricManatee
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