Innerzone, I hope you don't mind a question.

Do you have some safe dairy foods? I'll have to test this as I get to that part of the elimination diet but it has seemed like I was ok with some yogurt or a bit of cheese. I ate pizza up until the elimination diet without problems, a sprinkle of cheese on pasta, a bit of cheese on a sandwich, etc. But drink some milk and I'm in trouble (although I accidentally drank chocolate milk, about 4 oz, and didn't react. That is just meaningless though; I'm 99.9% sure I have a dairy issue that seems to be milk only. I haven't tried lactose free or lactaid; I meant to before I started the diet and I forgot/was too afraid. It seems weird.

Thanks