I’ve been seeing my therapist for nearly five years. She’s great, I love her, she has helped me through a lot. But recently I have just not felt like going. It’s nothing more than a chat anymore, no real work because I feel as though I’ve learned all I can. We will be reducing our sessions to every other week starting in February. I don’t want to stop seeing her completely just in case I start doing poorly again, but I really don’t want to see her so often.

If for some reason I couldn’t see her anymore I would not find another one. Like Christina, I have no desire to explain my life story to anyone else.