I'm just wondering if anyone has any ideas for me...

I have been with my T for a year and a half, and sometimes I think there is progress and other times I believe I continually am taking steps backwards. My husband also tells me that he has seen no positive changes at all - to him I seem worse. I really trust his input because he lives with me. My T has asked me a time or 2, if I felt she was helping and my answer always seems to be very ambiguous "yes and no"...

I'm seriously considering finding a new T and I have been doing some research. I believe I may have found one that is more intune with who I want to be as a complete individual.

This is one of her statements:
"I am devoted to helping you find a psychological, emotional, mental and spiritual balance to live more fully in your true self."

It has always been very important for me to bring my spirituality into my healing. Anyway, I have talked with her over the phone and also had a consultation with her in her office. I was scared to death, but I also felt an overwhelming sense of security - wierd... We talked for an hour and I actually talked more than I usually do, got emotional and didn't feel like a "crybaby". At the end of our visit she asked me if I thought we could work together and then she said - "don't give me an answer now, go home and think about it and let me know what you want to do".

Well, I have been thinking about it and my heart and my head is telling me to give it a shot...

Well, what do I tell my T? And how do I tell her? I don't know what I am afraid of but it really does scare me to tell her I want to see a different T! If anyone has any ideas - I am open to any and all suggestions.

Thanks...