Quote:
Originally Posted by Kathleen83
Ok, my jaw dropped on that one. Did the boss say the part about if you'd been paying attention, you would have known? Or is that you, being harsh on yourself? I can't begin to answer why you became the judge jury executioner - but I can tell you why I do. I was brutally taught to do that to myself, without even realizing it, by the one who caused me to have CPTSD to begin with. One thing among many I am trying to un-learn, coupled with something new trying to learn - how to not tell myself the same crap he always used to tell me...and trying to learn how to be kinder to myself. Maybe you, too?
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I can also relate grrrrr. Hugs to all in this thread

