Thread: Bipolar: anxious and not sleeping
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Old Jan 22, 2020, 09:09 PM
*Beth* *Beth* is offline
catches the flowers
  
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Please, please contact your psychiatrist if you still aren't sleeping. The very foundation of mental health is quality sleep.
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Thanks for this!
Giraffe101