Wise Elder
Member Since Oct 2017
Location: USA
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Jan 23, 2020 at 10:41 AM
Quote:
Originally Posted by catspajamas4
I think self care can look like a lot of things, but really it's just assessing your needs and fulfilling them. For example, I get stressed out when my bed isn't made (I don't know why). Some mornings, self care for me is making my bed. If I've had a long day, self care is watching my favorite TV show. To help me feel less anxious, self care is exercising. It depends on my needs and what I know fulfills them.
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I will have to keep that in mind.
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