It's time for you to Quite, it's time for you to say this is enough! No more!
Once you get addicted to something, you lose your control of simple things you used to do it before, your health is backsliding!
That quantity from that thing it owns u, you buy it by your money then it destroys you in RETURN,
It is like you are buying your doom by your money!

Caffeine is found in coffee and chocolate and some nuts, forcely u are addicted to one of these things, and the best program that u may help you to get rid of ur addiction is the willing, then reducing your daily consuming, for example if u are drinking 4 coffee cups reduce it to 3 and half in the first week, then to 3 till u get rid of ur addiction, by following this simple program your body will get used on the new daily dosage,
Caffeine it stimulates the central nervous system, and may cause heart disease!
All u have to do is to say "it is time for me to say no more!". Keep repeating it, your brain will believe it,
There are some people who chose to know and others chose to believe!