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Blueberry21
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Member Since Dec 2019
Location: London, UK
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Default Jan 23, 2020 at 08:13 PM
 
Quote:
Originally Posted by Amyjay View Post
T teared up once when we were discussing a trauma, and it seemed like she wanted us to see her tears about it. Not super obviously, but something about her in that moment made us think she wanted us to see that it was indeed a sad thing that we were talking about and emotion was appropriate. (We tend to be very disconnected from emotion about anything, generally speaking).
Seeing T 's tears triggered a young alter to come out whose job it is to make sure other people are "okay". She sang to T "If you worry your face will frown, and that will bring everybody down, so don't worry... be happy."
T's tears disappeared immediately and she as never teared up in session again, not matter what we talk about.
How embarrassing to sing in session!

In case it makes you feel better - I was in a hypomanic state when I first started working with T, and we listened to/sang most of the wicked soundtrack (me singing, not him). I would relate the songs to various themes from my life.

Looking back now, I have found it embarrassing at times... but I try not to be embarrassed. These people have seen and heard everything. It's their job.

I'll bet your singing was sweet.
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Thanks for this!
LonesomeTonight, Quietmind 2