I'm tired and unmotivated a lot since starting thorazine and abilify. I feel lazy but it's really hard to get up and do things cause I feel so worn out. I push myself through it though, as best as I can.
Things that help me:
Coffee, coffee and more coffee
Music (listening helps me get cleaning done)
Reading, helps inspire me
Allowing myself to take a nap if needed
Taking a lot of walks, trying to be active during the day, standing up walking around even it's just around the apartment instead of laying down all day.
-Playing musical instruments makes me feel energized and inspired
Listening to podcasts while walking around
Going out with friends