I am fat but I dont think I overeat. But I must, right? I have a bowl of wheat squares for breakfast, a pb and j for lunch, and a hamburger or strogenoff or maybe cereal again for dinner. Am I over eating? I am unrecognizably overweight from what I was before I went on psych meds. I tried walking to lose weight but my dr says thats not good enough. I used to be uber fit- judo 3x a week. But then I was diagnosed bipolar and quickly gained weight. I tried going back to judo a year and a half ago but it was diffiicult- nothing felt right- I was getting in the way of myself! Maybe I need to ride an exercise bike- i lost a lot of weight in 2003 by ridig my bike. I was always thin. Im just so uncomfortable in this body.