Thanks ~Christina
I had a horrible mixed month, really bad symptoms. Self-harm, irritability , etc. That was followed by a week of hypo. (Upped lithium about 2 days before the hypomania started). After about a week of a higher dose of Li, the hypo is gone too.

Countdown to see my Pdoc: 2 days. We’ve got to discuss meds. I made a list of symptoms and thoughts so he has a better idea of my state. And also so I don’t forget.