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More than anything else, I'm stable when I'm not obsessively ruminating over some thought(s). The thought gets into my mind and sticks there going around, around, inside-out, upside-down, my mind looking at the thought(s) from every tiny possible viewpoint and stuck in it with no relief. It's exhausting, depressing, depleting, and can cause me to feel angry and temperamental, to say the least.
I'm sure there are other points that indicate stability for me; fortunately, meds have helped retain those. But the relentless beast of overthinking...I cannot seem to shake it off.
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Last edited by *Beth*; Jan 27, 2020 at 02:15 PM.
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