Jan 27, 2020 at 02:08 PM
So I did some yoga this morning and I definitely feel better. My mind is still a bit groggy but my body is all woken up. I'll see if I can do some every morning from now on. I've jumped into the "healthy lifestyles" thread to give me some accountability here.
__________________
Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
|