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Old Jan 28, 2020, 04:58 PM
maybeblue maybeblue is offline
Grand Member
 
Member Since: Jan 2018
Location: USA
Posts: 816
That is really difficult. I would hate to have someone else tell me that I needed to be done with therapy. I guess the other side of that though is that I pay a lot for therapy, And since I pay myself, does my therapist really have an incentive to make me independent?

I am curious which DBT skills you have tried?