I had a good day today. It was one of those days you realize you have support and amazing people in your life, and people do care. I care about them too.

Also despite a change in my plans in early January, I'm still moving forward in my goals, and my challenges are easier now, since I've been...facing them daily. It feels Very good to see how far I've come.

I'm exercising again, my days are full, and I'm really looking forward to a new volunteer position - I will be helping the elderly, as well as continuing my other volunteer gig.

DBT and therapy really has changed my life. I'm just feeling very grateful today and wanted to share.