Quote:
Originally Posted by Starkfull
so due to recent events i was wondering?
when someone is griefing and go through the stages?
how long can he be at a stage?
weeks? days?months?
is there apoint were is his behavior should raise an alarm?
Also:sorry if this is not the right forum for this.
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My own experience with grief is the 5 stages are not experienced in order, but are experienced uniquely each day. One day may be denial and another acceptance or anger. It is different with each person.
The way I coped with grief was to reinvent who I identified with and what I could do at this moment to feel better.
It is almost like I had to find stepping stones to get me across the stream of grief. Exercises, yoga, tai chi, mindfulness all helped. to me grief does not end, but I stop focussing my attention on it and instead focus on what I can experience, the present moment. Of course that sounds simple, but for me it took years and is still not complete, although the sadness comes out less frequently.
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CANDC